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Posts Tagged ‘Cheating’

How to Forgive Your Spouse After Infidelity

March 24th, 2011

Forgiving a cheating spouse involves taking them back after you have discovered they have been unfaithful. However, it means more than simply saying “I forgive you”, and still keeping hold of pent-up feelings of anger and resentment in your heart. How can you tell if you have truly forgiven them?

Keep the Past in the Past

In the initial stages after you discover your spouse’s betrayal, it is only natural to talk about the actions of your partner and to want to relive the events that led up to their unfaithfulness. But if you have resolved in your heart to forgive him or her, past events of cheating need to stay firmly in the past.

It does not demonstrate true forgiveness if you dredge up the past each time your spouse disappoints you or falls short of your expectations. Doing so only informs them that you have not really forgiven them and that you continue to harbor resentment and animosity towards them.

Show a Genuine Desire to Make Your Marriage Work

Forgiving your spouse does not simply mean allowing them back into your life and into your bed again and then carrying on as if nothing has happened. Demonstrating true forgiveness of infidelity goes much further than that.

If you have truly forgiven your spouse for cheating on you, it is important to have a genuine desire to make your marriage work, not “just for the sake of the children” or to save face in the family, but because you personally wish to stay together with your spouse. Recovering from unfaithfulness will test your relationship to the very limits, but it can also draw you closer together as a couple and help you to reassess what is most important in life.

Marital unfaithfulness can tear a couple apart, but if each spouse is determined to make a go of their marriage, they can also draw closer together as a couple. In order to demonstrate true forgiveness of your spouse, you must keep the past in the past and show a genuine desire to make your marriage work.

By Sophie S.

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Possible Causes of Sexual Infidelity in a Relationship

March 24th, 2011

It’s said that if a couple can agree on sex, money, and politics, then they have a good chance of having a happy and lasting union. But is having a similar outlook on just three areas of life – admittedly important areas – enough to keep two people from straying? Some couples may agree on almost every aspect of their life together, but that may not necessarily mean that they will remain faithful to each other and make it to their golden wedding anniversary. So what are the likely causes of infidelity in a marriage, and how can a couple head them off?

Feeling Neglected

A common reason for people cheating in a relationship is that they feel they’re not receiving the level of attention they deserve from their partner. It’s a common problem, because after years together it’s easy for two people to take each other for granted. And then one day one of them begins to feel that there may be someone out there who would love, respect, and care for them better. Instead of talking about the situation with their partner and trying to resolve the conflict, some people feel the better option is to find someone else. Oftentimes, added to this sense of longing is a somewhat romanticized version of love.

A woman whose husband doesn’t behave in the way she wants him to will often fantasize about a man who is ideal in every sense. Unfortunately, it’s rare that she finds this man, and what often happens is that she discovers the man she left her spouse for turns out to be rather similar to her ex-partner, and some years down the line she’s in exactly the same position she was before she embarked on her affair.

Similarly, a man whose wife is no longer as receptive to his sexual advances as she once was may well look for comfort in the arms of another woman. This is the classic case of “my wife doesn’t understand me” syndrome. Again, in this situation a man may merely be trading his existing model for a newer one, and the novelty factor will, over time, fade. So, too, will his feelings of euphoria, which is often what a new relationship can bring with it (and another reason why some people have affairs). With a new lover, an individual’s flaws and inadequacies disappear, and they’re reminded only of how wonderful they are – until some months later when the relationship settles into the stage where both parties adopt a more realistic and less emotional approach to being together.

Lack of Communication

Communication is an integral part of any successful relationship. Once communication stops, there’s very little that can be done to resolve any existing problems or deal with any issues that may arise. Whatever difficulties a couple has to deal with, provided both parties are still speaking to each other, then there’s a good chance that they can overcome them and move on. Furthermore, addressing and resolving problems can make a union stronger. However, for some couples, talking about problems in their relationship is difficult, because it means that they may have to address their own behaviors, and some people can find it difficult to acknowledge their character flaws, or to accept that their partner sees them as anything other than perfect.

But when communication breaks down, many people leave a relationship, as they can’t see a way forward. And even if they don’t walk out on a partner, they’re very likely to have an affair. What starts off as a platonic relationship with a colleague who actually listens and communicates with them, can often lead to a fully-blown intimate affair, a situation from which there’s sometimes no return.

Lack of Trust

Trust is the bedrock of any solid relationship. It’s almost impossible for any partnership to survive if one or both parties are unable to trust the other. Lack of trust can lead to negative and destructive thoughts, feelings, and behaviors. If one half of a couple is convinced that their partner is unfaithful, then he or she could very well adopt the attitude that what’s sauce for the goose is sauce for the gander, and take up with a number of lovers, which would very probably result in the break-down of the relationship. Even if there’s no infidelity in a relationship, if a partner’s lack of trust becomes extreme it can sometimes push the other to have an affair. The relationship can reach the stage where an accused partner feels that his or her only course of action is to leave – or to run to someone else, someone who isn’t mistrusting and constantly suspicious.

Resentment or Revenge

Harboring resentment toward a partner is a far from healthy attitude to have when in a relationship. Feelings of resentment can lead to thoughts of revenge which may result in infidelity. Perhaps a woman has discovered that her partner has had a one-night stand and instead of trying to deal with the situation to the benefit of their relationship, she decides that she, too, will have a night of fun. For some couples evening up the score may well be the end of the matter, helping them to move forward; for others, unfortunately, the repercussions from any act of revenge could very well irrevocably damage their relationship.

Whenever conflict arises in a relationship, how a couple deals with it is usually an indication of what each wants from the relationship, and how committed they are to making their union work. Sexual infidelity can destroy a relationship, but it doesn’t always have to be that way. Provided a couple is able to identify why the infidelity happened and can agree on a course of action to ensure that it doesn’t happen again, then they stand a good chance of repairing the damage and strengthening their relationship. However, it’s vital that both parties want the same thing: to resolve the issue and to move on as a couple, stronger and more committed to making their relationship work.

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Ashley Madison – A Research Project?

November 7th, 2010

Most people have heard of Ashley Madison, the popular dating site for people who are looking for a relationship outside of their marriage. But, it seems that Ashley Madison is serving a secondary purpose these days: providing information for researchers into the tendencies of human nature.

According to a report by Fox News, a study by a behavioral ecologist at the University of Manitoba, Canada, looked at the public online profiles of 200 men and 200 women who are registered on the site, making note of the preferences of the people and the type of relationship they were looking for. They also noted the ages and the ages they sought in a partner.

So, what did this study conclude? Well, basically they discovered what we’ve suspected all along. Men are more likely to be looking for no strings attached fun, while women are more interested in long term relationships. Women spent more time describing what they wanted in a partner, while men spent more time describing, particularly in terms of money, what they could provide to a partner.

The full results of the study were published in the October 17 volume of the journal Evolutionary Psychology. But it appears that we’re not as evolved as we might have thought.

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